CZPLEN

Field horsetail

Equisetum arvense
field horsetail · scouring rush · horse's tail

A herb full of silicon — horsetail strengthens bones, hair, nails and connective tissue.

Field horsetail

🌿 What does it help with

  • 💅Brittle nails and hair loss
  • 🦴Weak kosti, osteoporosis (prevention)
  • 💧Draining effect, kidney inflammation
  • 🔬Remineralisation of organismu

🔬 Active compounds

Organic silicic acid (10 %), flavonoids, minerals.

Organic silicic acid is absorbed into connective tissues — hair, nails, cartilage, bones.

🌾 How and when to harvest

Harvest periodJune – August (green shoots)
Plant partssterile green shoots
Dryingshade, 40 °C
Shelf life1 year

☕ Preparation methods

TeaBathCompressTincture
💡

Pro tip: Horsetail strengthens hair and nails after 2–3 months of regular tea drinking — be patient.

📋 Recipes

1 Horsetail tea ▾
Pour 300 ml cold water over 2 tsp dried horsetail, bring to boil, simmer 10 min. Drink 2× daily.
2 Horsetail bath for nails ▾
Boil 50 g horsetail in 2 litres water for 20 min. Foot or hand bath for 20 min.
3 Horsetail tea for kidneys ▾
Horsetail with goldenrod (1:1). Boil 10 min. Drink with plenty of water.
🔒
6 more recipes in the Herbarium
Horsetail tincture · Combination with nettle · Horsetail compress for joints · Horsetail rinse for hair · Diuretic blend · Horsetail gel
🌿 See all recipes — the Herbarium is free

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