What does it help with
- Benign prostate enlargement (BPH)
- Inflammation urinary bladder
- Antibacterial effects
- Anti-inflammatory action
Active compounds
Flavonoids, tannins, betasitosterol, galotaniny.
Beta-sitosterol inhibits 5-alpha-reductase — it reduces testosterone conversion to DHT.
How and when to harvest
Harvest periodJune – October
Plant partsflowering herb
Dryingshade, 35–40 °C
Shelf life1 year
Preparation methods
TeaTinctureCapsules
Pro tip: Willowherb is a herb for men — drink it regularly as prevention after age 50.
Recipes
1 Tea for prostate ▾
2 teaspoons dried herb pour 250 ml water, steep 10 minutes. Drink 2× a day.
2 Tincture (homemade) ▾
Fill a jar 2/3 with dried herb, pour in 40% vodka or spirit. Seal and leave for 4 weeks in a dark place — shake daily. Strain through gauze into a dark bottle. Dose: 20–30 drops in a little water 2–3× a day.
3 Homemade capsules (dried powder) ▾
Dry the herb at 40 °C until completely dried. Grind in a coffee grinder to fine powder. Fill empty capsules (available at pharmacies) — approx. 500 mg per capsule. Store in a dark vessel. Dose: 1–2 capsules 2× a day with water.
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6 more recipes in the Herbarium
Willowherb tincture · Combination with lingonberry · Willowherb + nettle root · Men's preventive tea · Willowherb capsules · Combination for inflammation
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