CZPLEN

Common daisy

Bellis perennis
daisy · lawn daisy · woundwort

Daisy is a delicate herb for cough, inflammation and liver problems — and it grows on almost every lawn.

Common daisy

🌿 What does it help with

  • 🫁Cough and respiratory tract inflammation
  • 🫀Liver and gallbladder support
  • 🩹Healing of minor wounds
  • 🌿Spring detox

🔬 Active compounds

Saponins, tannins, flavonoids, essential oils, vitamin C, salicylic acid.

Saponins have expectorant effects — they thin mucus in the bronchi. Salicylic acid has anti-inflammatory effects.

🌾 How and when to harvest

Harvest periodApril – October
Plant partswhole flowering plant or only flowers
Dryingshade, 35 °C
Shelf life1 year

☕ Preparation methods

TeaTinctureSyrupSalad (fresh)Compress
💡

Pro tip: Daisy is edible — add fresh flowers to salads or soups as decoration and medicine.

📋 Recipes

1 Daisy tea ▾
Pour 250 ml water over 2 tsp dried flowers, steep 8 min. Drink 3× daily.
2 Daisy syrup for cough ▾
Cover fresh flowers with sugar 1:2. After a week, syrup will form.
3 Spring detox tea ▾
Daisy with dandelion and horsetail — a teaspoon each. Spring cleansing tea.
🔒
6 more recipes in the Herbarium
Daisy tincture · Combination for liver · Daisy oil · Compress for wounds · Bath · Daisy ointment
🌿 See all recipes — the Herbarium is free

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