CZPLEN
🌙 Personal Sleep Diary · Free

Sleep that finally makes sense

Log when you fall asleep and wake up, rate your sleep quality and follow long-term trends — all in one place, free in your browser.

🌙 Daily logs 📈 Long-term trends ⭐ Sleep quality ✅ Free
Start tracking your sleep → No installation · works in your browser · your data stays yours
What it does

Six things that give you insight into your sleep

Tracking sleep isn't just about duration. It's about seeing patterns you'd otherwise miss.

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Daily sleep log

When you fell asleep, when you woke up — a couple of clicks and it's logged.

Quick log
⭐
Quality rating

It's not just about how long you slept — rate how well you slept too.

QualitySubjective rating
📈
Long-term trends

See how your sleep evolves over time, not just one night in isolation.

ChartsTrends
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Clear weekly summary

Average sleep duration, quality and sleep debt over the past 7 days, at a glance.

Weekly overview
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Your data stays yours

No ads, no selling your data to third parties.

Privacy
💻
Works in your browser

No installation, no app-store download — just sign in.

No installation

Three steps, then it runs itself

Sign up, log your nights, watch the trends — the more data you add, the clearer the picture.

1
Sign up for free

Just an email and password, your data stays saved even if you switch device.

2
Log every day

When you fell asleep, when you woke up, how well you slept — half a minute a day.

3
Follow long-term trends

After a few weeks you'll spot patterns you'd otherwise miss.

Simple, ad-free, your data stays yours

🌙
Sleep — your personal diary

A sleep tracker designed to be as simple as possible. Just a clear picture of how you really sleep.

Open the tracker
Bonus

Also works as a phone app

Once you're signed in, add the tracker to your home screen — it launches like a real app, one tap, no app store needed.

🤖
Android

Install with one tap — your phone will just ask for confirmation.

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iPhone

In Safari, tap Share and choose "Add to Home Screen".

Full step-by-step guide is available after signing in, under Settings → 📱 Mobile.

Start tracking your sleep today

Sign-up takes two minutes. After that you just log each night and watch the trends.

Create a free account No installation · Free · Your data stays yours