What does it help with
- Bloating and digestive issues
- Antibacterial effects
- Mild stress and nervousness
- Anti-inflammatory effects
Active compounds
Essential oils (linalool, eugenol, estragol), flavonoids.
Linalool and eugenol have antiseptic and mildly anxiolytic effects.
How and when to harvest
Harvest periodJune – August
Plant partsflowering herb
Dryingshade, 35–40 °C
Shelf life1 year
Preparation methods
TeaFresh herbOilTincture
Pro tip: Fresh basil is stronger than dried — add it fresh to food or tea.
Recipes
1 Basil tea ▾
2 teaspoons fresh bazalky pour 250 ml water (80 °C). Steep 5 minutes.
2 Tincture (homemade) ▾
Fill a jar 2/3 with dried herb, pour in 40% vodka or spirit. Seal and leave for 4 weeks in a dark place — shake daily. Strain through gauze into a dark bottle. Dose: 20–30 drops in a little water 2–3× a day.
3 Oil macerate ▾
Fill a dry, clean jar with dried herb. Pour in olive or sunflower oil so the plant is completely submerged. Seal and place in a sunny spot for 4–6 weeks. Strain through gauze. Apply directly to the skin or use as a base for ointment.
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6 more recipes in the Herbarium
Basil oil · Basil honey · Combination with lemon balm · Basil tea for nerves · Fresh juice · Basil liqueur
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